Sharing the reasons why I take collagen, the protein that keeps my skin, hair, nails and more looking and feeling good!
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Why I Take Collagen

I thought it was about time for a much needed blog post - why I take collagen!  I have been using Vital Proteins collagen since the summer of 2016 after learning about them at a fitness/ blogging expo.  To be honest at first I was confused…
These Paleo Raspberry Vanilla Cupcakes are totally grain free and are sweetened with coconut sugar! Perfect for a birthday, bridal shower or any occasion!
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Paleo Raspberry Vanilla Cupcakes

One thing I haven't been able to figure out until now - grain free cupcakes!!  You could pass my Double Chocolate Muffins off as cupcakes sure, but something about vanilla cupcakes was really hard to master.  I went through a couple of…
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Grain Free Toasted Coconut Carrot Cake Loaf

I can't even begin to tell you - though I will try - how excited I am about this recipe.  First of all, I got it right on the first try.  If you know about recipe testing paleo baked goods, you know this is a HUGE feat!  I have an old…
These Twice Baked Breakfast Sweet Potatoes recipe is perfect for a whole30 breakfast that everyone in the family will love!
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Twice Baked Breakfast Sweet Potatoes

Okay guys. I gotta be honest.  These twice baked breakfast sweet potatoes might have changed my life a little!  If you know me you know I LOVE sweet potatoes.  I also happen to LOVE breakfast foods - bacon and eggs specifically. But I…
These Spinach Almond Flour Waffles are a simple paleo breakfast that the whole family will love! Perfect for sneaking in extra veggies in a delicious way!
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Spinach & Almond Flour Waffles

Happy March people!!  Every month has its holiday that defines it and I think we all know March = St. Patrick's Day!  I love st. patricks day purely because I have such fabulous memories of walking downstairs that morning as a kid…
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How to Make Nut Butter

Let's make some Nut Butter!  Today's episode of my How To Series dives into the wonderful world of ground up nuts - featuring my favorite cashews!  Watch the video below then we will break it down even further.     Let…
This Strawberry Coconut Strawberry Smoothie is a perfect way to start the day with healthy fat and tons of great berry benefits! Also has some cauliflower for added nutrients!
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Strawberry Coconut Smoothie

I LOVE making a good smoothie.  And although I usually just make a Daily Harvest smoothie, I do love to make my own combos on occasion and realize I never share the recipes on here!  As cauliflower has been the hottest veg to put in everything…
This Balsamic Artichoke & Chicken Spaghetti Squash Bake recipe is so simple to throw together, whole30 compliant and delicious!
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Balsamic Artichoke & Chicken Spaghetti Squash Bake

It was about time we made an incredibly easy dinner right?!  Okay okay most meals I show on here are easy peasy but this one seems extra simple because there are really only 4 ingredients.  Once you cook your spaghetti squash, artichoke…
This Greek Turkey Meatloaf is whole30 compliant and super easy to whip together any night of the week!
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Greek Turkey Meatloaf {Whole30}

Don't worry I haven't forgotten about Meatloaf Monday!! I just needed to pause to make those tasty chocolatey muffins and dipped cookies for valentines week, but now we are back in business.  This meatloaf comes straight out of my love…
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Chocolate Dipped Paleo Shortbread Cookies

Happy Valentines Day!!  Whether you are spreading your love to a significant other, a family member or yourself, everyone deserves cookies dipped in chocolate today!  I made two batches of these last week and we kept them in the fridge and…
These Grain Free Chocolate Muffins are sweetened with just a little honey which makes them paleo but so tasty that anyone will love them!!
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Grain Free Double Chocolate Muffins

Yayyy for chocolate week!! Isn't that what valentines day basically means?  Well I feel like it does in the blogging world.  And any excuse to get back to my baking roots I am all for!  So I wanted to create a muffin recipe…
This Sonoma Chicken Salad is a favorite to people of any age or diet! Paleo and perfect for a quick lunch you can prep ahead of time!
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Sonoma Chicken Salad

FINALLY sharing this chicken salad with you guys!! A couple of weeks ago I was at trader joe’s and saw a sonoma chicken salad of sorts in the pre-made foods section and I was so close to buying it for a quick lunch until I read the ingredient…