This Caesar Chicken Salad on Sweet Potato Toast is a fabulous way to enjoy a whole30 or paleo lunch that you can prep ahead!
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Caesar Chicken Salad on Sweet Potato Toast

Day 2 comin at ya with a Whole30 Caesar Chicken Salad that will blow your mind!  Just a simple combination of flavors make the most delish caesar dressing to coat this chicken - and don't be scared when you see anchovy paste in the ingredient…
This Thai Curry Cauliflower Rice and Chicken Sausage Bake
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Thai Curry Cauliflower Rice and Chicken Sausage Bake

It's about time my beloved chicken sausage made it into a dinner recipe!  I love chicken sausage - specially, Aidell's Chicken Apple Sausage (we get the huge pack at Costco), and normally just eat it as a breakfast protein.  BUT there…
This Spring Veggie Tuna Salad is a great way to add seasonal produce into a quick and high protein weekday lunch!
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Spring Veggie Tuna Salad

Spring veggies are here and abundant!!  Now tuna salads are on my usual weekly rotation because they are such an easy lunch to throw together - but I like to change up what I add into them pretty much every time.  I loveee the fresh flavors…
This Spanish Cauliflower Rice is not only easy to make but so healthy and packed with veggies!
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Cauliflower Spanish Rice

Please tell me you have had cauliflower rice... the stuff is sweeping the nation!!  I first heard about it and tried it back at the end of 2015 and it saved me during my first Whole30 in 2016.  I actually was never a huge lover of rice…
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Mixed Berry Pecan Chicken Salad

Yep I am back with another life changing chicken salad!! I love chicken salads which you probably know by now, but how can you beat make ahead protein that is packed with flavor and gets better every day?  You also probably know that I…
This Steak Marsala is whole30 compliant and a great and easy way to cook steak on a weeknight!
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Steak Marsala {Whole30}

Finally some steak on this dang blog!!  We probably have steak about once a week or once every two weeks and I usually just leave it up to Matt to grill it for us.  Now that we have been getting Butcher Box we have been loving steak night…
Sharing the reasons why I take collagen, the protein that keeps my skin, hair, nails and more looking and feeling good!
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Why I Take Collagen

I thought it was about time for a much needed blog post - why I take collagen!  I have been using Vital Proteins collagen since the summer of 2016 after learning about them at a fitness/ blogging expo.  To be honest at first I was confused…
These Paleo Raspberry Vanilla Cupcakes are totally grain free and are sweetened with coconut sugar! Perfect for a birthday, bridal shower or any occasion!
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Paleo Raspberry Vanilla Cupcakes

One thing I haven't been able to figure out until now - grain free cupcakes!!  You could pass my Double Chocolate Muffins off as cupcakes sure, but something about vanilla cupcakes was really hard to master.  I went through a couple of…
These Twice Baked Breakfast Sweet Potatoes recipe is perfect for a whole30 breakfast that everyone in the family will love!
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Twice Baked Breakfast Sweet Potatoes

Okay guys. I gotta be honest.  These twice baked breakfast sweet potatoes might have changed my life a little!  If you know me you know I LOVE sweet potatoes.  I also happen to LOVE breakfast foods - bacon and eggs specifically. But I…
These Spinach Almond Flour Waffles are a simple paleo breakfast that the whole family will love! Perfect for sneaking in extra veggies in a delicious way!
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Spinach & Almond Flour Waffles

Happy March people!!  Every month has its holiday that defines it and I think we all know March = St. Patrick's Day!  I love st. patricks day purely because I have such fabulous memories of walking downstairs that morning as a kid and seeing…
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How to Make Nut Butter

Let's make some Nut Butter!  Today's episode of my How To Series dives into the wonderful world of ground up nuts - featuring my favorite cashews!  Watch the video below then we will break it down even further.     Let…
This Strawberry Coconut Strawberry Smoothie is a perfect way to start the day with healthy fat and tons of great berry benefits! Also has some cauliflower for added nutrients!
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Strawberry Coconut Smoothie

I LOVE making a good smoothie.  And although I usually just make a Daily Harvest smoothie, I do love to make my own combos on occasion and realize I never share the recipes on here!  As cauliflower has been the hottest veg to put in everything…