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Paleo Sticky Bun Snickerdoodles

Snickerdoodles and I go BACK!  I feel like it was one of those cookies I always made because I always had the ingredients on hand.  And who doesn't love a cookie covered in sugar??  I made a clean cinnamon coconut sugar mix and toss it…
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Let's Talk About... Stress

Happy Let’s Talk Tuesday!!  I was overwhelmed at the incredible response I got to my first Let’s Talk Tuesday about Hormones and was both happy to see I wasn’t alone and sad to see how many women are or have been struggling with hormone…
This Whole30 Walmart Must Haves list will make shopping for your whole30 a lot easier and cheaper!
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Whole30 Walmart Must Haves

Woop woop!!  I FINALLY did it!! I have gotten tons of requests from you guys for a Whole30 Walmart list and thanks to my hubby who came with me and read labels - we got it done!  I have done lists for Trader Joe’s, Target, Amazon, Thrive…
Pumpkin Spice Sweet Potat-"Oats" are a great way to have a warm and grain free breakfast! Top with nut butter and chia seeds for extra protein!
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Pumpkin Spice Sweet Potat-"Oats"

I am reeeeally hoping you guys are in on this pumpkin game as much as I am!  I don't think of myself as an overly obsessed with pumpkin/ pumpkin spice person, but every year this time comes and I find myself adding pumpkin to everything…
This Instant Pot Five Spice Beef Stew is the perfect way to mix up a comfort food classic! It is Whole30 and Paleo - perfect for the whole family!
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Instant Pot Five Spice Beef Stew

I don't know about you but for some reason beef stew used to intimidate me.  It seemed like a long process that frankly I never had the patience for! But let's just say thank you to the Instant Pot for changing my mind about that!  This…
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Let's Talk About... Hormones

It's the first Let's Talk About Tuesday and I am so happy to finally share a bit more into my personal life that doesn't always make it onto the blog.  I've come to realize there is a fine line between sharing things that happen to me in…
This Chunky Grain Free Granola is perfect to top a smoothie bowl or eat by the handful!
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Chunky Grain Free Granola

IT'S HERE IT'S HERE!!! I have been working on making a chunky grain free granola for MONTHS and have finally perfected it!  The reason it took so long is because I was looking at it as making nuts with a coating on them at first... which…
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Harvest Turkey Meatloaf Stuffed Delicata Squash

It's officially fall!! I feel like I have googled "when does fall start" more times than I would like to admit in the last month and a half because I have been dying to really dig into some fall recipes!  I was just in Colorado for 4 days…
This Broccoli "Cheese" Spaghetti Squash Bake is a great way to celebrate fall comfort food with none of the guilt! With a cheese sauce made from butternut squash this is Paleo and Whole30!
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Broccoli "Cheese" Spaghetti Squash Bake

It's spaghetti squash bake season and I am so ready for it!! Casseroles are the ultimate way to enjoy meals in the fall months and I get so excited when I find a healthy way to get them in our weeknight rotation.  When my sister was visiting…
This Caramelized Onion and Mushroom Burger with Grain Free Bun is perfect for labor day and footballs season! A completely paleo burger for everyone to enjoy!
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Caramelized Onion & Mushroom Burger with Grain Free Bun

Friendsss! So many things are happening right now!! Labor day is just around the corner and football season is kicking off too!  Now I am not the biggest football fan but I do love a good football game on TV for the pure fact that there…
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Garlic Pistachio Crusted Chicken Tenders with Rosemary Tahini Dipping Sauce

Let's talk nuts!  I use them A LOT.  I drink nut milk, eat nut butter, make banana bread with them and my favorite thing - bread chicken with them!  So I am pumped to say that I will be partnering with Diamond Nuts for the next year to…
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Whole30 Sprouts Must Haves

It's time for another must haves list!! This time it's all about Sprouts!  I love sprouts for their great sales and big inventory of all of my Whole30 faves.  I also tried out a few new things that I hadn't seen before and am loving everything!…