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Episode 8: Mama Knows Nutrition

In today's episode we chat with Kacie Barnes from Mama Knows Nutrition, all about nutrition for our kids!  We discuss under and over eating, food throwing, picky eaters, added sugars, and so much more. High Calcium Foods for non-dairy…
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Episode 7: Self Care Simplified

In this episode, Kelsey and Matt interview Melissa Brody, a licensed Marriage and Family Therapist in San Diego, CA that also happens to be a professional improv comedy performer on the side. Melissa utilizes evidence based interventions…
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Episode #6: Blogging to Business

In this episode Matt interviews me about how I turned my blog into a business. I goes deep into the details of what it took me to earn an income online and how I continue to do so today. Click HERE for the blog post on becoming a…
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Episode #5: Strong All Along

In this episode of the Genuine Joy podcast we talk with the amazing duo, Kristen & Mike Boehmer! Kristen was diagnosed at a young age with Crohn's Disease and has become an extremely healthy, fit and happy person by healing herself with…
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Episode #4: Lasting Love

In this episode, we discuss all things about their relationship!  From meeting in college, to figuring out life after and eventually getting married and having a baby.  We talk about communication, how we work through disagreements and…
Genuine Joy Podcast about the first month of being new parents!
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Episode #3: New Baby Bliss?

In this episode we talk all about our experience during our first months new parents.  We go over when we each first felt like parents, how we balanced baby duties between us, and the things that brought us joy when we were exhausted and…