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Healthy, Happy Mama eBook

It's new eBook release day!!!  I am super excited to be sharing this eBook called Healthy, Happy Mama - 6 Key Nutrients for Pregnancy & How to Incorporate Them Into Your Routine.  The best thing about this book is that is brings together…
Sharing the reasons why I take collagen, the protein that keeps my skin, hair, nails and more looking and feeling good!
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Why I Take Collagen

I thought it was about time for a much needed blog post - why I take collagen!  I have been using Vital Proteins collagen since the summer of 2016 after learning about them at a fitness/ blogging expo.  To be honest at first I was confused…
Roasted Chicken and Rosemary Vegetables - a Whole30 compliant meal from Blue Apron!
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Roasted Chicken & Rosemary Vegetables from Blue Apron

Okay, I am going to go out on a limb and assume most of you have heard of Blue Apron.  I had heard of them a few places before but had never tried it - there are so many like it these days it's hard to know what works!  If you don't…
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Let's Talk About Seed Cycling

Seed Cycling! I thought it was finally time to talk to you guys about my experience with it and how it helped me regulate my period and get pregnant.  If you guys haven't read about my experience with Hypothalamic Amenorrhea I suggest heading…
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Let's Learn About Essential Oils

Okay guys it is officially time we talk more about essential oils.  After sharing with you about my past struggles with Hypothalamic Amenorrhea and stress I got such a huge response from many of you that have been in the same boat.  It's…
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Happy New Year - I'm Pregnant!!

That's right!! Today I am 13 weeks and 4 days pregnant and I could not be more excited!!  We got a positive test on October 25th and it has been so hard to keep this secret from all of you for this long.   It has been an emotional and…

2017 Reader Survey!

Hi friend!!  Can you believe 2017 is already coming to an end soon?? I love the end of the year because I love to reflect on what I have learned and think about what I want to change or add the next year!  So today's post is super brief…
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Let's Talk About... Stress

Happy Let’s Talk Tuesday!!  I was overwhelmed at the incredible response I got to my first Let’s Talk Tuesday about Hormones and was both happy to see I wasn’t alone and sad to see how many women are or have been struggling with hormone…
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Let's Talk About... Hormones

It's the first Let's Talk About Tuesday and I am so happy to finally share a bit more into my personal life that doesn't always make it onto the blog.  I've come to realize there is a fine line between sharing things that happen to me in…
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The Love Your Veggies eBook is LIVE!

The day has come!  For the last few months I have been working on putting together an eBook all about how to roast, grill and sauté 15 types of vegetables! Here on the blog I provide tons of recipes to you that include everything from…
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How I Became a Full Time Blogger

I remember thinking about writing a post about ""how I became a full time blogger" long before I even made the transition into this dream job. I was reading other bloggers stories and tips and following them the best I could for years!  As…
Before and after of my 5 week Kitchen Remodel!
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My Kitchen Remodel: Before & After!

It was my birthday yesterday!! I couldn't think of a better way to celebrate my 28th year than sharing all of the details of my favorite room in our house!! My office, the party room, the best half of the house... THE KITCHEN!!  For those…