Ingredients
Scale
Muffins:
- 1 cup quick oats
- 1 cup almond flour
- ½ tsp salt
- ½ tsp baking soda
- ½ tsp baking powder
- 2 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp allspice
- 3 eggs
- ⅓ cup unsweetened applesauce
- 1 tsp vanilla
- ¼ cup melted ghee or grass-fed butter
- ⅓ cup coconut sugar
- ½ cup finely chopped & peeled granny smith apple (or shredded apple for smaller pieces)
Topping:
- ⅓ cup quick oats
- ¼ cup coconut sugar
- 2 tbsp butter, chopped
- ¼ tsp cinnamon
- Pinch of salt
Instructions
- Preheat oven to 350 degrees.
- In a medium bowl combine all of the muffin ingredients and stir to combine.
- Line a muffin tin with liners and scoop the batter into the liners about ¾ of the way up.
- In a small bowl combine the topping ingredients with a fork or your hands to combine well into small crumbles. Distribute evenly over the muffin batter.
- Bake for 20-22 minutes or until cooked through.
Notes
- If you are nut free you can sub 3/4 cup gluten free flour for the almond flour.