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These Grain Free Date and Chocolate Chip Muffins are the perfect snack, dessert or breakfast! Packed with nutrients and comes together in one bowl!

Grain Free Date and Chocolate Chip Muffins



  • 1 cup blanched almond flour
  • 1 tablespoon coconut flour
  • ⅛ teaspoon baking soda
  • pinch of salt
  • 2 tablespoons maple syrup
  • ½ cup unsweetened vanilla almond milk (i used homemade)
  • 2 tablespoons ghee, melted
  • 1 egg
  • 1 teaspoon vanilla extract
  • ¼ cup mini chocolate chips
  • 3 dates, pitted & chopped


  1. Preheat oven to 350 degrees. In a medium bowl combine almond flour, coconut flour,
  2. Baking soda, salt, maple syrup, almond milk, ghee, egg and vanilla extract. Once the batter is evenly combined, add in the chocolate chips and chopped dates.
  3. Spray a muffin tin with some coconut oil spray and scoop batter into the tins about ¾ of the way up. (about 8 muffins) Bake for 20-25 minutes or until slightly browned around the edges.