Elevate your snacking with High Protein Tahini Tzatziki—blending cottage cheese and Greek yogurt for a flavorful dip! Try it now!AppetizersThese Peanut Butter Bars with Chocolate Ganache Icing are grain free, dairy free and so easy to make!DessertThis Fiesta Salad with Salsa Vinaigrette is the perfect side salad with tacos and super easy to make!Side DishWhole30

High Protein Recipes

Healthier Cocktails & Drinks

Hi, I’m Kelsey!

My name is Kelsey and I am a health conscious foodie just trying to eat enough veggies to balance out all the wine.

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Whole30 Recipes

Spring and Summer Salads

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Elevate your snacking with High Protein Tahini Tzatziki—blending cottage cheese and Greek yogurt for a flavorful dip! Try it now!AppetizersThese Funfetti Protein Muffins are an easy and delicious way to add more protein into your day and kids love them!BreakfastThese Peanut Butter Bars with Chocolate Ganache Icing are grain free, dairy free and so easy to make!DessertThis Creamy Harvest Skillet is a quick 20 minute dinner that is Whole30 compliant and delicious!DinnerThis Pineapple Mint Mojito is a healthy cocktail that is perfect for the summer!DrinksLunchThis Fiesta Salad with Salsa Vinaigrette is the perfect side salad with tacos and super easy to make!Side DishThis Honey Mustard & Onion Dip is so delicious and is just like the pretzel bits you love!Snacks