, , ,

Chicken Caesar Spaghetti Squash Bake

Guys I have great news - 2 things are BACK - me from New York and Creamy Caesar Dressing in your life.  Did that make sense?  I am sure the me being back from NY part is obvious but more importantly, Caesar dressing no longer needs to…
, ,

Grilled Pork Chops w/ Herb Apple Compote

IT'S OFFICIALLY FALL YALL!  I say that now because it rained for the first time this fall and I purchased a flannel shirt.  Yeah, it's getting serious.  I love summer but there are so many parts of fall that absolutely make me giddy.…
, ,

Buffalo Turkey Burger w/ Avocado Ranch Sauce

YOU GUYS!!! My friends at Tessemae's have done it.  They just came out with a clean creamy ranch dressing and it is unreal delicious.  If you know me you know I am all about the ground turkey game and especially the turkey burger game.…
, , ,

Superfood Salad with Vanilla Lime Vinaigrette

It's time for some SUPERFOOD! (definitely say that in a SUPERMAN! voice) What is a superfood anyhow?  I don't really know to be honest.  I never claimed to be a dietitian or an expert on nutrition in anyway - but I know how food can make…
, , ,

Harvest Tuna Salad

It's fall people!  Or do you call it Autumn?  I don't know many people that call it Autumn, but according to Wikipedia, Autumn is the main name and fall is an alternate name.  PS- I definitely just looked up the definition of Autumn/…
, , ,

Easy & Healthy Five Minute Sauces

SAUCE TIME!!  We are HUGE fans of sauces in our family and if you are eating mostly meat and vegetables for dinners, it is so nice to have a sauce to drizzle over everything for extra flavor.  This posts hits you with 2 of my favorite…
, ,

Italian Stuffed Chicken

Who here is a fan of quick chicken breast dinners?!  ME! ME!  If you know me you know I love stuffing everything from Turkey Burgers to Delicata Squash, and have a serious love for stuffing Chicken Breasts.  So when I was thinking up…
,

Slow Cooker Turkey Bolognese & Zucchini Noodles

Slow Cooker lovers rejoice!! A couple of weeks ago I asked on Instagram stories what kind of recipes you guys wanted to see on the blog.  When a few people responded asking for slow cooker recipes I got inspired!  The usual slow cooker…
, ,

20 Minute Tomato Basil Skillet Chicken

When you cook dinner at home pretty much every night, you learn to whip things up as quickly as possible.  The less dishes you can clean, ingredients you can buy and time you can take to make a meal - THE BETTER!  So finding fresh ingredients…
, ,

Pesto Tahini Sauce

Oh the things I have learned on this real food journey of mine!  I feel like every day you hear about some new healthy thing that you just HAVE to try.  But once you really start to pay attention and get your sources from people like dietitians…
, , ,

California Tuna Burgers

Oh for the love of TUNA!   I have a big place in my heart for this stuff.  Tuna melts have always been on my top favorite foods ever list and I always have cans of tuna stacked in my pantry for a quick high protein snack or meal.   When…
10 Whole30 Sauces, Dips & Spreads, perfect for any healthy meal!
, , ,

Clean Thousand Island Sauce

If you have had In n Out at any point in your life (or yesterday if you are lucky), you have probably had their "special sauce".  It's basically just thousand island dressing and it is AMAZING.  I love it on burgers so a few weeks ago…