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Whole30 Chicken Piccata

It is week 2 of my second Whole30 and this time around is so much different than last year. Last year I had a terrible headache for 2 weeks and this time? Not a headache in sight!! I am not sure if it is because I have eaten pretty clean all…
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Cheeseless Chicken Parm

DAY 3 woop woop!!  And what better way to get through this fog than with one of my favorite dishes, remixed to be grain-free & dairy-free??  Cheeseless Chicken Parm it is!  My mom made Chicken Parmesan all the time when we were kids…
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Tuna Pot Pie

YUP I said it.  Tuna Pot Pie!!  Pot pie has got to be one of my favorite comfort meals of all time.  It has the creaminess, the herbs, the POTATOES, aka - everything I love. But this pot pie has one of the best proteins around in it...…
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Sweet Potato Toast Taco

  ***Update!! Dr Oz is not airing today anymore! I will let you know when it does!!! Today is the day! For more Sweet Potato Toast... AND for Dr. Oz to air!  Yep - check those listings and watch the episode today to see me show…
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10 Healthy Soup Recipes & A Reader Survey!

It is soup season people!! And my chest congested self is dying for soup 24/7!  These last few weeks have been hectic to say the least, so that combined with the rainy cold weather last weekend, I was bound to come down with something.…
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Thanksgiving Leftover Sweet Potato Toast

Happy post-Thanksgiving? Are you still full? Yeah me neither... I am ready to keep eating all the tasty fall food!  I just wanted to drop you this recipe real quick and let you continue to celebrate the long weekend.  There really isn't…
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Herb Crusted Pork Tenderloin w/ Cranberry Chutney

This is the Thanksgiving dish DREAMS are made of!! I am a big fan of having an extra meat on the table on top of the turkey because if you have a big group you need a BIG turkey to feed everyone and have leftovers. This also goes for a Friendsgiving!…
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Grain Free Bacon Herb Stuffing

Ready for your thanksgiving loving mind to be BLOWN?! Say it with me - Grain. Free. Stuffing!!  If you are anything like me, stuffing is the best part of the thanksgiving meal.  It really is the only time of year you chop up bread and…
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Chicken Caesar Spaghetti Squash Bake

Guys I have great news - 2 things are BACK - me from New York and Creamy Caesar Dressing in your life.  Did that make sense?  I am sure the me being back from NY part is obvious but more importantly, Caesar dressing no longer needs to…
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Grilled Pork Chops w/ Herb Apple Compote

IT'S OFFICIALLY FALL YALL!  I say that now because it rained for the first time this fall and I purchased a flannel shirt.  Yeah, it's getting serious.  I love summer but there are so many parts of fall that absolutely make me giddy.…
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Buffalo Turkey Burger w/ Avocado Ranch Sauce

YOU GUYS!!! My friends at Tessemae's have done it.  They just came out with a clean creamy ranch dressing and it is unreal delicious.  If you know me you know I am all about the ground turkey game and especially the turkey burger game.…
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Superfood Salad with Vanilla Lime Vinaigrette

It's time for some SUPERFOOD! (definitely say that in a SUPERMAN! voice) What is a superfood anyhow?  I don't really know to be honest.  I never claimed to be a dietitian or an expert on nutrition in anyway - but I know how food can make…