This Whole30 Target Must Haves list is the perfect shopping list to guarantee a healthy trip to the store!

Whole30 Target Must Haves

Another day another list!!  My Whole30 Must Have lists from Aldi, Trader Joes, Ralphs, Costco, Amazon and Thrive Market have been a HIT so why not keep this train in motion?  I didn't realize how many people grocery shop at Target until…
This Sweet Potato & Kale Chili is bean free and whole30 compliant! A healthy bowl perfect for a cold night
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Sweet Potato & Kale Chili {Whole30}

Where are my chili lovers at?  I LOVE a good bowl of chili and the whole "no beans" part of whole30 makes the regular kind of chili a no no.  So who needs beans anyways?!  I went with a similar recipe to my usual chili but upped the meat…
10 Whole30 Sauces, Dips & Spreads, perfect for any healthy meal!
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10 Whole30 Sauces, Dips and Spreads

Let's talk about my life blood during Whole30.  SAUCES. DIPS. SPREADS. Allll of the flavor makes veggies and meat one million times better.  I have so many in my daily routine and love to get creative mixing new flavors together in sauce…
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Whole30 ALDI Must Haves

It's here!! You asked for an ALDI shopping list and at first I honestly had no idea what ALDI was.  But after the great response from my lists for Trader Joes, Ralphs, Costco, Amazon and Thrive Market, I thought I better find out more about…
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Whole30 Chicken Piccata

It is week 2 of my second Whole30 and this time around is so much different than last year. Last year I had a terrible headache for 2 weeks and this time? Not a headache in sight!! I am not sure if it is because I have eaten pretty clean all…
Some tips for finding a healthy reset whether it is a meal plan or mind plan!

Finding The Right Healthy Reset For You

Its the beginning of 2017 and you are likely inundated with this diet and that diet and “lose that holiday weight”, “do this cleanse”, “ join this gym” CRAZINESS!  If you are looking to get a bit healthier this year it is SO hard…
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Cheeseless Chicken Parm

DAY 3 woop woop!!  And what better way to get through this fog than with one of my favorite dishes, remixed to be grain-free & dairy-free??  Cheeseless Chicken Parm it is!  My mom made Chicken Parmesan all the time when we were kids…
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Easy Egg Cups - 6 Ways

  It's time for January Whole30!! I am SO pumped to be starting another 30 days of super clean eating and LOTS of getting creative with our meals.  This year poses an extra challenge as we are moving this week! Into a home without…
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Best of 2016 Little Bits Of Recipes

2016... WHAT A YEAR!!  I think I will remember this year for as long I live. Yes a lot of people will remember this year for much different reasons than I will, but for me, it will always be the year that I worked my BUTT off to turn my…
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Tuna Pot Pie

YUP I said it.  Tuna Pot Pie!!  Pot pie has got to be one of my favorite comfort meals of all time.  It has the creaminess, the herbs, the POTATOES, aka - everything I love. But this pot pie has one of the best proteins around in it...…
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BBQ Beet Chips

We are almost 2 weeks into full time blogging and it has been THE BEST!! Granted the first week I was super sick but this second week has been incredible.  If you follow me on Instagram you probably have seen how my days have gone so far…
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Chai Spiced Protein Snickerdoodles

Fa la la la la la CHAI!  Okay so maybe you can tell now that I love Chai Spices.  I put them on brussels sprouts, in milkshakes, and now in cookies! Grain free, protein cookies to be exact.   These come together with just a few ingredients…