Coconut Crusted Cacao Brownies
on Feb 10, 2017, Updated Apr 27, 2022
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Ingredient List
- Avocado
- Unsweetened Applesauce
- Maple Syrup
- Vanilla Extract
- Eggs
- Almond flour
- Arrowroot powder
- Sea Salt
- Baking Soda
- Coconut flakes
Need more chocolatey goodness in our life, then we have more recipes for you to try:
Chocolate Peppermint Avocado Brownies S’mores Brownies Chocolate Peppermint Freezer Fudge Chocolate Coconut Kahlua Balls Pin it!Coconut Crusted Cacao Brownies
Ingredients
Scale
- 1 large avocado
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 3 large eggs
- ¾ cup almond flour
- ¼ cup arrowroot powder
- 1/2 cup cacao powder
- 1/4 tsp sea salt
- 1 tsp baking soda
- ½ cup Coconut chips or flakes
Instructions
- Preheat oven to 350 degrees F. In a blender or food processor combine avocado, applesauce, maple syrup and vanilla extract. Add these ingredients to a large bowl and whisk in eggs. Add in almond flour, arrowroot, cacao powder, sea salt and baking soda and stir until well-combined.
- Grease an 8 x 8 inch baking dish with coconut oil spray and add batter. Sprinkle the coconut chips on top of the batter in an even layer. Place in oven to bake for 25 minutes. Allow to cool for 20 minutes before cutting into 16 brownies.
- Keep them on the counter in an airtight container at room-temperature for up to 2 days or for a longer shelf-life store in the fridge or freezer. **The freezer brownies are so yummy!!
Hi, Your recipe calls for 1/4 arrowroot powder? Would that be 1/4 cup? I’d like to try these..thanks!
Ah yes, 1/4 cup! I will update that!
Hi Kelsey, I am looking forward to making this recipe in a month! Unfortunately it is not whole 30 compliant because of the vanilla extract and syrup. I just thought I would let you know because it is under that tab! Thanks for the delicious recipes!
Oh dang yes it shouldn’t be under there!! Not to mention it is a dessert!! Thanks for catching that!!
These look yummy!
What are the macros of each one?
I don’t calculate macros or calories but you can calculate that on My Fitness Pal!
Those are amazing! Thank you for sharing. I appreciate your beautiful work!
Thank you so much Sela!! Hope you love them!!
Oh yes yes yes!!!!! My husband hates the texture of coconut ugh I might have to do half and half.
Totally! My hubby hates coconut, you can just leave it off part for sure!!
Is there a substitution for avocado? I’m thinking coconut oil could work, but I’m not sure how much to use!
I can test some alternatives! Coconut oil should work but not sure how much either. I will get back to you on this!
Hi! Is there anything you would recommend instead of almond flour that’s still gluten free? I have a newly discovered almond allergy! Thanks.
Oh no! Is it all nuts? Could you use a different type of nut flour like hazelnut or cashew? Or if you don’t mind grains, oat flour would be good!
Ok great, I was thinking hazelnut. I’ll give it a go.
Is there an alternative for the maple syrup?
You can use honey!
Could tapioca flour be used instead of arrowroot powder?
I haven’t used that but if you try it let me know!!
Do you know the nutritional value on these brownies?
I don’t! But you can use an app like My Fitness Pal to calculate!